Probably every woman has resented that girl in high school who seemed to have an invisible shield from blemishes. Now that you’re way past adulthood, there’s probably still one or two women in your circles you probably resent for still possessing dewy, gorgeous looking skin which women like you, who’s skin is dry, patchy and uneven toned, can only envy.
Beauty in the eyes of the beholder
Take one hard look at yourself in the mirror. Behold! It’s the only skin that you got! Whatever reason you have for hating your skin, you can forget now and from now on, start thinking of it as one of the priceless gifts you are born with. See, you’re blessed for being born into a world where products like BioDiamond for anti-aging skincare abound.
Start doing the following good things to that skin of yours and you will soon rediscover how blessed you really are:
Tip No. 1: Always protect your skin from the sun’s harmful UV rays. If you haven’t already been converted to the idea that too much sun is harmful to your skin and to your health, just think about the three million people suffering from skin cancers around the world. The danger to your health is real. Don’t think for a second that wearing sunscreen gives you absolute protection from the sun because it doesn’t.
Tip No. 2: Never let harsh ingredients touch your skin. Use only products that are made of effective ingredients that are gentle enough not to harm your delicate, aging skin. You know what’s even tougher? Many of those synthetics you find in your cosmetics and beauty products do not just irritate and age your skin but suffer your overall health as well.
Tip No. 3: Follows a skincare regimen that suits your aging skin. Aging skin does need the basics — cleansing, toning, moisturizing and exfoliating. However, aging skin needs more support in making up for skin components that are naturally produced in lesser quantities as you age. That list includes peptides, hyaluronic acid, Co-enzyme Q10 and antioxidants. Make sure your day and night regimens contain loads of these ingredients.
Tip No. 4: Accept and love your aging skin. When you can accept all the skin imperfections that you are seeing, you can start thinking of how you can solve your skin issues. Treat and correct your skin imperfections, and make sure that these solutions become a regular part of your skincare regimen too. Retinoids and tretinoids are the most effective but, if your skin reacts to these ingredients, you can always try other anti-aging complexes.
Tip No. 5: Eat foods that feed your skin. What you eat shows on your skin. Have you ever tried to detox with only fresh fruits and veggies in your diet for just three consecutive days? It makes your skin more supple and appear more radiant. Do this regularly but, refrain from prolonged exclusion of other food groups. See, even the fats are good for your health and your skin.
Tip No. 6: Hydrate your body throughout the day and even at night. Drink plenty of water. Satisfy your cravings and your hydration requirements by sipping up fresh smoothies too.
Tip No. 7: Exercise and tone your muscles. One of the most glaring signs of skin aging is the loss of healthy skin tone. The major cause is the weakened bond between your skin and your muscle. Slowdown the rate of muscle loss by performing strenuous exercises and weight training at least three times weekly.
Tip No. 8: Cope with your stresses. Don’t complain about your problems. Solve them! You know, taking your mind off of your stressors can give you a fresh perspective that just might reveal to you the solution you’re seeking. So, relax, you got this.
Tip No. 9: Sleep. There could be no product nor BioDiamond for anti-aging that can beat the power of sleep when it comes to rejuvenating yours skin. Find more time to stay in the sheets — at least sever hours, that is.
If you want to see how priceless your skin really is — and, has always been — you have to stop relying on products alone.